Specialties
Anxiety
When life feels constantly overwhelming or you worry excessively, we can help address thought patterns that contribute to the anxiety and learn how to manage them, so that you can feel more at ease.
Depression
Depression can affect how you feel, think, interact with people, and handle the day to day life. We can help you understand how depressions affects you and identify coping strategies to start feeling better more regularly.
Trauma
Whether the trauma is historical or very recent, understanding how trauma impacts you on an individual level is critical. We will take the time to process these experiences and build strategies to help you towards healing.
Men's Issues
Society has often overlooked men’s emotions, encouraging you to hide feelings and suppress your needs. Through therapy, we can work to break through those barriers, learn how to express feelings, explore how this generational stigma has impacted you, and achieve your goals in a healthy manner.
Relationship Struggles
Communication, feeling distant, never-ending conflict, and infidelity are just some of the reasons that couples seek counseling. Together, we can work on rebuilding trust, finding connection, communication skills, working through the difficult transitions in relationships, and any other goals that you wish to achieve as a couple.